647-812-0938
info@chngewrks.ca

We offer psychotherapy for children, adults and parents.

At ChngeWrks we respect each person’s individual strengths and the journey that brought them here. Through a model of best practice, we create a comfortable, safe space where you can speak openly and be truly heard.

Our evidence-based therapeutic approaches include:

– Cognitive Behavioural Therapy (CBT)
– Dialectical Behaviour Therapy (DBT)
– Mindfulness-Based Therapy
– Solution-Focused Therapy
– Motivational Interviewing
– Strengths-Based Therapy
– Trauma-Informed Care
– Expressive Arts Therapy

Counselling services in Ontario are available to people of all ages and backgrounds. There are many different types of counselling services available, including individual, couples, family, and group counselling. Counselling services can be helpful for a variety of problems, including depression, anxiety, stress, relationship problems, addiction, and mental illness.

We provide mental health support for:

Depression
Anxiety
Addiction Recovery and Aftercare
Stress Management
Trauma
Low Self Esteem
Grief and Loss
Isolation
Relationship Challenges
Separation and Divorce
Parenting and Co-Parenting
Emotion Regulation
Women's Mental Health
Life Transitions
Other Mental Health Related Issues
Counselling services in Ontario can help with a variety of problems, including depression, anxiety, stress, relationship problems, addiction, and mental illness

Safe, Warm and Welcoming Therapy in Brampton & Ontario

All services at ChngeWrks uphold the highest standards of privacy and confidentiality. We offer:

Consultations — a first step to finding the right support
Individual Psychotherapy — one-on-one evidence-based therapy
Group Therapy — an effective program for building coping and recovery skills
Kids’ Corner Groups — emotion regulation support for children
Parenting Support — practical tools and strategies for parents
Virtual Counselling — available across Ontario

All therapy sessions are provided by a Registered Clinical Social Worker (RSW) trained in trauma, mental health and wellness recovery.

 

Wellness & Recovery Programs

Evidence-based wellness and trauma recovery programs in Brampton and across Ontario. Building resilience, coping skills and lasting change — one step at a time.

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